At Home Fitness Class
Yoga, HIIT, Strength, Core, and More
- 250 US dollars$250
Windmill City Fitness Need to take a break from your bachelorette fun and get a workout in before another day around the town?! That’s what we are here for! Start your day off right and sign up for any of the following fitness classes. The best part is our instructors will come to you and we will bring ALL equipment necessary for the class. Class options- Strength and core, Cardio and HIIT, Yoga or Water Aerobics *All classes are 60 minutes long Strength and core- This class will be using dumbbells, bands and body weight. We will focus on upper body strengthening while incorporating core work. Cardio and HIIT- Be prepared to get that heart rate up! This class is designed around multiple intervals of both strength and cardio. You will be sure to sweat and feel the burn! Yoga- During our yoga class, we will focus on deep breathing, stretching, mediation, yoga postures, and guided relaxation. A perfect way to get your body and mind prepared for the rest of your bachelorette weekend! Water Aerobics- *If you are staying at an Airbnb with a pool or come to our phoenix studio.. Yes, you will be working out in the water! A perfect way to enjoy the water and get a workout in at the same time! Focused around upper and lower body strength with a slight bit of cardio! Highly suggested for our summer months, as it gets hot outside! Price - $250 for any 60-minute class *Please note that during the months of June- September, the temperatures are HOT! Even early in the morning! If you plan to complete your workout outside, be sure to hydrate! We can incorporate water (sprinklers, pools, etc.) into our workouts if requested! *If you are not staying in a location with a backyard/ indoor space, we have a studio located in Scottsdale and Phoenix that you can come to.